Persistent bloating, gas, constipation or loose
stools... Do you ever have a gut feeling something’s not quite right?

Chinese Medicine views Digestive issues as an internal problem, and takes on an inside out approach. You'd be surprised how some simple facts and tips could change the way you approach balancing gut health naturally.

Written by Zilch Formulas founder and formulator Vivian Tam, this simple guide to common digestion concerns is essential reading. It tackles:

• What your tongue says about your digestion
• The impact of Cold vs Warm foods (and what ‘Heat’ really means)
• What your poo is telling you about your health